alternate day fasting videos

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'Losing my final 30lbs using #ADF - alternate day fasting and fitness' 05:38 Sep 21, 2023
'Top 5 ways to succeed with Alternate Day Fasting (ADF)' 11:51 Jul 29, 2023
'WHY I\'M QUITTING THE GYM // DAY 41-44 ADF' 22:00 Jul 18, 2023
'Week 4: ADF Update and Awesome Lower Body Workout' 05:52 May 29, 2023
'Week 3: ADF and Full Body Workout' 05:18 May 22, 2023